Hey there Puddle Jumpers!
What if I told you that you could thrive with depression by living 5 minutes at at time?
Here is the story of how I learned to thrive by living 5 minutes at a time.
Does the mud in your life make you feel stuck? Has depression taken over and now you’re spending your days lying on the couch watching TV or surfing the web mindlessly trying to escape?
I’ve been there more times than I like to admit. I’ve been in that mud hole of mental health since I was a child. The roller coaster of good days and then the next really bad.
I had tried over the years to ignore everything that was bad in my life in my first marriage, I faked being happy, and I didn’t tell anyone around me how bad the abuse was at home. It wasn’t physical abuse so, no proof anyway.
Finally ...Read More